I was sent a link to the January issue of Costco Connection which features an interview with JD Roth and Todd Nelson, the brains behind The Biggest Loser.
This team has produced numerous reality TV shows and the overriding theme in all their shows is Transformation.
Roth and Nelson share 6 lessons they've learned from their work with contestants on The Biggest Loser. It's a good read.
Related Post:
New Year's Weight Loss Resolutions - POLL
good show
